All About White Tea

All About White Tea

White tea is one of the most delicate varieties of tea due to its minimal processing. This variety, like black and green tea, is made from the Camellia sinensis plant and contains polyphenols, a set of phytonutrients that are responsible for the health benefits of tea.

White Tea is generally made from the youngest and most tender hand-picked leaf tips and buds. These give a fresh and delicate flavour and a snowy/silver coloured brew from which White Tea gets its name. White tea is also one of the most expensive teas in the world because it involves a laborious and a detail oriented process.

To make a white tea, the leaves are only withered and lightly rolled. As a result, the beverage is extremely light or pale-coloured. White tea was first produced in the Fujian province of China in the early 16th century. However, over the last few years, many tea growing regions of the world have started producing white tea using local tea cultivars

The benefits of drinking white tea include a reduced risk of cancer and cardio vascular disorders and also an improved oral health. Let’s have a look at the 5 major benefits of consuming white tea.

Antibacterial Agent:
White tea contains antibacterial properties that help our body fight against pathogens like bacteria and other germs. Quite a few cosmetic products such as soaps, cleansing lotions contain some percentage of white tea ingredients. Hence consuming white tea improves one’s immunity against disease causing organisms.

Weight Loss:
In today’s busy lives, it is quite difficult to eat healthy always and shed those extra kilos. Changes in lifestyle coupled exercise and diet help a great deal in doing so. Hence, it’s essential to replace those processed juices with a cup of white tea. White tea is great in taste and studies have revealed that it prevents adipogenesis, which is the process of formation of fat cells, and may control the life cycle of these fat cells.

White tea contains a high percentage of anti-oxidants that help reduce the risk of premature ageing. Elastase and collagenase are both enzymes that are major contributing factors for wrinkles and sagging skin. White tea can inhibit these enzymes and slow down the aging and wrinkling process.

Help fight against Osteoporosis:
Osteoporosis is a condition where bones become hollow and porous. This leads to weakened bones and even fractures. Chronic inflammation is one of the main reasons for osteoporosis. White tea contains catechins which are shown to fight these risk factors. The percentage of catechins in white tea is much higher than in regular tea or green tea.

Protects against Parkinson’s and Alzheimer’s Diseases:
Polyphenol EGCG, which is found in white tea, has been linked with a lower risk of Alzheimer’s and Parkinson’s EGCG helps fight against inflammation and hence prevents proteins from clumping and damaging nerves. This is a risk factor for both Parkinson’s and Alzheimer’s disease. Misfolded and clumped proteins can promote inflammation and damage nerves in the brain.

White tea is a great addition to your diet as it’s loaded with enormous amount of health benefits! So, wait no further and place your orders now!

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